Log a Workout

Record your exercises and sets

Or add directly to Google Sheets: Open your workouts spreadsheet →

Or log manually directly in the sheet:

Open Google Sheet →

How to Log

  1. Set your workout date
  2. Click "Add Exercise" for each exercise you performed
  3. Enter exercise name, muscle groups, and form notes
  4. Add your sets (weight × reps) - up to 5 per exercise
  5. Click "Save Workout" to log everything
  6. Your data will be saved to Google Sheets automatically